Looking for the newest and most unique way to stay in shape this summer in Chicago? Well look no further! Our fitness classes are done entirely on paddle boards on Lake Michigan! Targeting every major muscle group, with a unmatched emphasis on the core, this truly is the most relaxing way to get a full body workout! Each session is led by a Certified Fitness Instructor who will help you achieve the results you desire. Featuring a combination of unique and innovative exercises, this is one class you’ll be telling your friends about!
Fitness Pricing: $25 per Class
10 Hour Pass – $200 (Save 20%, these passes can also be used for our rentals)
If you are new to paddling but would like to take one of our fitness classes, we offer newcomers an opportunity to partake in an introductory lesson 30 minutes prior to their scheduled class. Please arrive 40 minutes prior to your scheduled class.
Price: $20 in addition to the class
Wednesday, June 12
Wednesday, June 26
Saturday, June 29
Wednesday, July 10
Wednesday, July 24
Saturday, July 27
Practice yoga in one of the most tranquil environments imaginable. Experience one of our early morning yoga sessions, done entirely on the boards on placid Lake Michigan, and you’ll be coming back again and again!
Instructor: Katarina Arneric
Wednesday: 7 a.m
Thursday: 7 a.m
Saturday: 8:15 a.m
Check out our SUPfit classes bringing the cross-fit experience to the water! As seen in Best of Chicago 2012. See what you’ve been missing…
Instructor: David Hardin of dhFIT in Old Town
Wednesday: 7 a.m./ 6:30 p.m
Saturday: 7 a.m
Combine 2 great core workouts by doing Pilates inspired exercises on the instability of the floating paddle board. This workout will incorporate both traditional and progressive Pilates matwork exercises to achieve a challenging and invigorating start to your week.
Sundays: 8 a.m
Instructor: Eme Cole of Pilates Plus Cross-Training Studio in Lincoln Park
* Fitness classes are not designed to be instructional classes. It is highly recommended you are comfortable on a paddle board. Check out our Lessons or Rentals sections for more info. Classes are set to begin on or around 6/01/2013.
For more details or to schedule a class,
Call 773.575.4787 or
Click Here for Reservations